Cause Of Obesity
Today two-thirds of adults and nearly one-third of children struggle with overweight and obesity. Obesity is not just an appearance concern; it is the excessive body fat that can increase the risk other diseases and health problems. Whether someone is obese or not depends on their Body Mass Index (BMI); 25 to 29.9 is overweight, 30+ is obese, and 40+ is extremely obese. There is no single cause of all overweight and obesity. There is no single approach that can help prevent or treat overweight and obesity. However, over the years, people have gathered more information about this disease and come up with multiple reason why people are obese. The number one cause of obesity is the fact that people are not eating a healthy diet and not exercising enough. It is easy to go out and grab some fast food with our busy schedule. A healthy diet is not just about having more fruits, vegetables, and whole grains, it’s also about maintaining a balanced diet, moderation, and portion control. By consuming more fatty and sugary foods but more burning them off, creates a buildup of fats in the body. Hence, this leads to overweight, high BMI, and also obesity.
The environment that we live in and the culture we practice also play a role in obesity. Large portions of food are energy that is consumed into the body; however, not enough energy is burned out. When everyone around us is eating the same portion, the same unhealthy food, and doing similar activities, it is hard to just listen to your body and think how much it really needs. This leads to overeating, inactive lifestyle, and also mindless eating. When parents are obese, the children are more likely to be obese in the future. This is because children adopt their parents’ behavior. A child is more likely to have symptoms of obesity if his parents are overweight, eating high calories food, unhealthy diet, and inactive.
Obesity may not seem like a crucial disease like cancer, but it is as deadly as any diseases out there. Obesity can increase a person’s risk of heart disease, stroke, high blood pressure, diabetes, breathing problems, and even cancer. It important to take note of the causes of obesity and recognize them so that being obese will not be the next common disease. Having a healthy diet, going outdoors and staying active, changing the portion size and mindless eating habits, and starting a new healthy lifestyle can not only prevent you from being obese but also reduce your risk to other sickness and disease as well as creating a healthier body for a better life.
Points To Include In A Persuasive Essay About Obesity In The World
When creating an essay that is based on obesity in the world there are plenty of things that you can include, but having focus is best. You really need to get into detail about a particular subject so that you can explore it to the max. However, if you wander around different topics related to that subject then it can be hard to stand out from the crowd and really impress the examiner. With that being said look onwards for some neat tips on how you can create a persuasive essay about obesity in the world.
Share your views of getting rid of it
Everyone has viewpoints and when it comes to the obesity crisis that is also true. Perhaps you can think of a few strategies that can be implemented so that people can get rid of their problem. For example, in some countries the government is giving people money rewards for losing weight. Perhaps you can write a report on why this strategy is a good or bad one.
Also use case studies to make any point you want to. Case studies can bring a topic to life and when trying to persuade the audience you have a better chance of doing it.
No obesity related project will be complete without a section in the health aspect of it. You can examine what the state of obesity actually does to a person and what can be done to reverse that. You could write a section on the negative consequences of obesity. There are many of them and there is so much detail that can be included that you really have a lot of content to work with. Perhaps you should only select a few of the health concerns and concentrate on them.
You can comment on the psychology of the person who might be in an obese state. From the side point of view you might think that changing and reducing the weight is easy, but it might be the case that it is the hardest thing to do in the world, and that’s especially true when there is a lot of bad eating habits involved. Examining the psychological state can be very fascinating.